Manual Handling Course

Manual handling means transporting or supporting a load by hand or bodily force. It includes lifting, putting down, pushing, pulling, carrying or moving loads. A load can be an object, person or animal.

انشأ من قبل

petrokass petrokass

00:00:00 ساعات

0 المقيدين

    • (0 المراجعات)

Arabic

آخر تحديث

Sun, 22-Feb-2026

وصف الدورة التدريبية

Manual handling refers to any workplace activity requiring physical force to lift, lower, push, pull, carry, hold, or restrain an object, person, or animal. It is a primary cause of work-related musculoskeletal disorders (MSDs), such as back injuries and strains. Proper techniques are essential to reduce risks.


What will i learn?

  • A manual handling course equips participants with the skills to safely lift, lower, push, pull, and carry loads, resulting in reduced workplace injuries, improved safety compliance, and increased staff confidence. Participants learn to assess risks, apply proper body mechanics to prevent musculoskeletal disorders, and use mechanical aids correctly.

متطلبات

  • Basics of Safety Knowledge

Frequently asked question

Manual Handling Principles | Intro Plan – plan your lift adequately. Position – centre the body & feet correctly. Pick – lift item using good posture. Proceed – move toward desired location. Place – set object down safely.

Poor manual handling techniques can result in musculoskeletal disorders, back pain and upper limb disorders. It is therefore essential that all staff receive appropriate manual handling training to enable them to carry out their duties safely and effectively.

It includes lifting, putting down, pushing, pulling, carrying or moving a load, which because of its characteristics or unfavourable ergonomic conditions, involves risk, particularly of back injury, to employees'. In the HSE, manual handling refers to handling of inanimate objects and loads.

petrokass petrokass

View profile

150 إ.د

250 إ.د

محاضرات

5

مستوى المهارة

متوسط

فترة انتهاء الصلاحية

6 Months
إزالة من عربة التسوق أضف إلى السلة اشتري الآن

الدورات ذات الصلة

متقدم

Confined Space Entry

0

(0 المراجعات)

يقارن

Entry means the action by which a person passes through an opening into a permit-required confined space. Entry includes ensuing work activities in that space and is considered to have occurred as soon as any part of the entrant's body breaks the plane of an opening into the space.

150 إ.د

250 إ.د

00:00:00 ساعات

متقدم

H2S Awareness and SCBA

0

(0 المراجعات)

يقارن

H2S Awareness and SCBA (Self-Contained Breathing Apparatus) training is a vital safety course for industries like oil and gas, mining, and wastewater, teaching personnel to identify, monitor, and survive hydrogen sulfide gas exposure. It covers hazard recognition, emergency response, and practical, hands-on usage of breathing apparatus.

120 إ.د

150 إ.د

00:47:22 ساعات

متقدم

Haz. Com. (HAZCOM)

0

(0 المراجعات)

يقارن

Hazard Communication (HAZCOM), or the OSHA Hazard Communication Standard (HCS 29 CFR 1910.1200), is a mandatory, "right-to-know" safety regulation requiring employers to identify, label, and communicate workplace chemical hazards. It ensures workers understand risks through Safety Data Sheets (SDS), proper container labeling, and training to prevent injuries, illnesses, and chemical accidents.

120 إ.د

150 إ.د

01:33:54 ساعات

Study any topic, anytime. explore thousands of courses for the lowest price ever!

أهم الفئات

روابط مفيدة

يساعد

اشترك في نشرتنا الإخبارية